Media

Shaquille O’Neal says he ‘crept up to around 415 pounds’ during the pandemic

Published by
Jason Simpson

Los Angeles Lakers legend Shaquille O’Neal recently spoke with Jewel Wicker of Men’s Health and was very candid about a variety of topics.

The Hall of Famer explained that his weight got up to around 415 pounds at one point during the pandemic. He added that he wants to get down to 350 pounds by the time his birthday rolls around in March of 2022, explaining that he wants to post a shirtless photo on Instagram to celebrate.

“During the pandemic, his weight crept up to around 415 pounds,” wrote Wicker. “(His playing weight was 325.) He typically trains four days a week now for about an hour, blasting through 20 minutes of cardio and banging out 40 minutes of strength work. He wants to slim down to 350 pounds and be ripped enough to ‘go topless’ and post an Instagram thirst trap for his 50th birthday in March. His fitness goal, he elaborates, is to make sure his stomach doesn’t hang over his belt.”

O’Neal’s size during his playing days was a huge factor in his dominance. The big man finished his legendary career with 15 All-Star selections and four NBA titles.

He averaged 23.7 points, 10.9 rebounds and 2.5 assists per game throughout his lengthy career. He knocked down 58.2 percent of his shots from the field. Of his four NBA titles, three came with the Lakers. His other one came with the Miami Heat.

Although O’Neal’s playing days are over, NBA fans still get to watch him pretty frequently. He has become a fan favorite as an analyst thanks to his goofy personality.

Jason Simpson

Jason is excited about the LeBron James era of Lakers basketball and hopes that the end result will be multiple championships.

Published by
Jason Simpson

Recent Posts

Ex-Lakers guard tells Julius Randle to ‘pass the damn ball’ following ugly sequence involving Rudy Gobert

In the fourth quarter of the Minnesota Timberwolves' loss to the Toronto Raptors on Thursday,…

November 22, 2024

5-time NBA champion says ‘no real fans care’ about Lakers’ success in NBA Cup

The Los Angeles Lakers have started their NBA Cup schedule off on the right foot…

November 21, 2024

LeBron makes stunning announcement as he takes step back on social media

Los Angeles Lakers star LeBron James uploaded a screenshot of a social media post on…

November 20, 2024

Private message revealed that Austin Reaves sent Dalton Knecht before they knew they’d be teammates

Los Angeles Lakers players Austin Reaves and Dalton Knecht were familiar with one another before…

November 20, 2024

Iman Shumpert says LeBron ruined today’s game by forming superteams

The proliferation of superteams in the NBA arguably became normalized once LeBron James teamed up…

November 19, 2024

Shaq says he’ll fight Dwight Howard under certain conditions

Dwight Howard has a compelling case to one day be enshrined in the Naismith Memorial…

November 18, 2024